A Little Bit of Yoga | Meagan Stevenson


The Little Bit Of series is a collection of accessible and informative books on mind, body and soul topics. This is an approachable introduction to the history, philosophy and practice of yoga from expert Meagan Stevenson. The book outlines the essential components of yoga form and posing, including the poses Downward Facing Dog, Warrior and Tree, alongside advice on how to incorporate them into a daily exercise routine.


Published: Sterling 2019

A Little Bit of Yoga | Meagan Stevenson

    Earth Spirit
    • Facebook Basic Black
    • Black Instagram Icon

    Upstairs at Spirals

    11-13 Market Street

    Hebden Bridge, West Yorkshire

    HX7 6EU

    01422 847 462


    © Earth Spirit

    Website designed and created by Natassia Bentley.