This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Includes: 64 unique cards featuring gratitude quotes, prompts; a 32-page guidebook on the practice of self-care; and a keepsake storage box.
Mandala Publishing