A beginner’s guide to self-hypnosis from bestselling author Valerie Austin. Filled with step by step instructions on how to achieve hypnosis, deepen trances and get rid of negative thoughts, it shows how hypnosis can help tackle addictions, improve sleep and even overcome major illnesses.

  • Author: Austin, Valerie
  • Publisher: Hay House

Self-Hypnosis Made Easy

£10.99Price