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Finding peace in a world full of noise ...

Using practical on-the-go tools derived from Zen Buddhism, learn how to overcome stress and capture moments of golden stillness that will transform all areas of your life, for enhanced wellbeing and a sense of fulfilment. French Buddhist nun Kankyo Tannier's warm and engaging voice, spiritual insights, and sprinkling of French charm make this book an accessible pleasure to read.

  • Author: Tannier, Kankyo
  • Publisher: Hodder & Stoughton
  • Format: Paperback

The Gift of Silence | Tannier

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